Start Here Classes Membership About FAQ's Login
Video Poster Image

Physio-led Pilates.

Calm, supportive movement - online. 

 

Designed to help you move with confidence, at your own pace. 

Join Pilates

Pilates you can trust your body with

Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris. Orci fusce ipsum faucibus scelerisque.

  Choose your Pilates Class
 Join Live & On-Demand
Move with confidence

Not sure where to begin? 

 

Welcome to the Platform

We hear the saying “good vibes only” everywhere, but that’s easier said than done. Good vibes are not about pretending nothing is wrong. They’re about creating positive energy around yourself and what you’re doing.

Start this course
Which Class is Right for Me? 

 

We hear the saying “good vibes only” everywhere, but that’s easier said than done. Good vibes are not about pretending nothing is wrong. They’re about creating positive energy around yourself and what you’re doing.

Start this course
Your First Class

We hear the saying “good vibes only” everywhere, but that’s easier said than done. Good vibes are not about pretending nothing is wrong. They’re about creating positive energy around yourself and what you’re doing.

Start this course
Suggested Weekly Routine

We hear the saying “good vibes only” everywhere, but that’s easier said than done. Good vibes are not about pretending nothing is wrong. They’re about creating positive energy around yourself and what you’re doing.

Start this course

 

Pilates on-demand

 

 

 

Join Live 

 Mondays 9.30 am

 

Join this 30 minute mixed level class. no equipment needed. 

 

Book Live Class

Join live each week or catch-up on demand - replays are always added to the library

Membership

 

Join a safe, experienced Physio-led Pilates studio designed to help you move with confidence - whether you are managing pain, recovering from injury or simply want to feel stronger. 

 

Unlimited Pilates

ÂŁ19.99 per month

Cancel Anytime. 7-day Free Trial

  • Full on-demand class library
  •  Physio-led Classes
  • Unlimited access to weekly live class
  • Rehab specific
  • 7-Day Free Trial 
Start Your Membership

 

 

 

Prefer to try a single class? 

Single Live Class - Drop-in

ÂŁ7.50

Pay As You Go

  • 30-minute Physio-led Pilates
  • Try without membership
  • Multi-level - modifications given
  • No access to on-demand library
  • Try a class before membership
Book a Live Class

A note from me

I'm a Physiotherapist and Pilates instructor with a focus on helping people move safely, confidently and without pressure.

This platform brings Physio-led Pilates into your home, so you can move in a way that supports your body - on your terms. 

 

Move with care.

Move with confidence. 

 
You don't need to be flexible. 
You don't need to keep up. 
You just need to start where you are.

Â